Himalayan pink salt is a translucent crystal salt found in salt mines in the foothills of the Himalayan Mountains. This salt, which tends to have a light pink or beige tint due to iron content, is most commonly used as a cooking and health additive to replace traditional refined table salt, though is also used for food presentation and spa treatments as well. Pink Himalayan Crystal Salt is harvested in the Himalayan Mountains where it undergoes a complex process from the mining to the refinement stage to ensure that no imperfections or impurities are left behind.
It is often used in cookery and baking, as well as in spa treatments because of its high blood pressure-lowering properties. It can help lower blood pressure levels by dissolving plaque on arteries and enhancing circulation. It has been known to lower high blood pressure by 30%. Higher blood pressure is believed to contribute to clogged arteries, heart attacks, and other health problems. Pink Himalayan salt not only tastes great but also has many health benefits.
There are several non-dietary uses for Himalayan pink salt. One of its uses is for seasoning and cooking. Many recipe books and health websites include recipes using it, as well as health food stores, such as Whole Foods Market, selling their own brand of pink salt. You can also purchase this salt at most grocery stores.
Another way to use this salt is in its granular form in salt granules for creating a salt spray. This salt spray has a very fine dusting texture and can easily be mixed with water or other liquids. It works best when the coarse grain is coarse and the finer grain is fine because it produces a salt spray with more dust than regular table salt. Pink Himalayan salt granules can be used in a variety of cooking methods, such as sauteing, barbequing, baking, or even as an ingredient in sauces and soups.
Pink Himalayan salt lamps also use fine-ground salt in their pink salt lamps. These lamps work by emitting negative ions that promote ionic exchange and a neutralizing effect on cells. They have become quite popular as an alternative and natural healing therapy. One type of lamp produces enough negative ions to counteract over one thousand candles. This makes them ideal for use in the home or in places where they cannot be burned, such as the office.
Pink Himalayan salt lamps work by drawing negative ions and sodium out of the air and into the salt crystal itself. The salt crystal then absorbs moisture from the air, holding onto it until it returns to the earth, where it will evaporate into the air. Since sodium is heavier than air, the water-filled salt crystal then weighs less than the air. It is this process that draws the sodium out of the air and into the crystal. As the water evaporates, so does the sodium from the crystals. A great benefit of this type of salt lamp is that the salt emitted is the purest form of sodium available because there is not a great number of impurities such as ammonium or phosphates in the mineral.
However, while this process seems fairly natural, there is still some controversy about how much it really helps the body. Most of the sodium in the fossilized salt mined around the world is believed to be degenerative and eventually leads to severe arthritis, kidney failure, and other health disorders. This type of salt may be helpful for managing arthritis in people who are not at risk for developing osteoarthritis or other degenerative diseases. In one study conducted by the University of Illinois' Department of Global Health, it was shown that high levels of sodium in the blood were associated with higher incidence rates of hypertension, diabetes, and heart disease. While this particular study has not been proven wrong yet, more studies need to be conducted in order to prove or disprove the link between this mineral and various diseases.
One of the biggest problems with this type of salt is that much of the sodium contained in the mineral is found in the by-products of its manufacturing process. These by-products are usually not harmful to people's health unless taken in extremely high doses, which can lead to some serious medical conditions. There are many different types of salt that are used around the world and each one has its own unique characteristics and properties. Pink Himalayan salt may be just what you are looking for, but you need to check the ingredients before purchasing it.